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Hibiscus /Bissap or Roselle’s Flower Hibiscus is a flowering plant that has culinary, cosmetic, and medicinal uses. It has a long history of use in traditional medicine and contains many beneficial compounds.

Nutrients and compounds

Hibiscus contains many beneficial compounds that act as antioxidants, including anthocyanins, phenolic acids, and flavonoids.

Benefits and uses

Hibiscus preparations, including teas, powders, and extracts, have been shown to decrease blood pressure, reduce body fat, improve metabolic syndrome, protect the liver, and fight cancer cells. However, more human research is needed.

Hibiscus tea is generally safe to consume in moderation.

Cooking instruction/Mode de cuisson/préparation:

You can purchase loose hibiscus tea or tea bags online at teekolia.com/imports. Steep the tea in hot water, strain, and enjoy!

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